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At Barre3, we’re leading the charge to redefine what success in fitness means, and our studio owners are at the heart of it all.
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Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. The barre3 signature approach allows people of every fitness level to create sustainable change from the inside out.
Each class is choreographed with intention to build on the last posture so you feel your progress as you move.
Instructors — the absolute powerhouses of barre3. The ones that encourage us at home.
We grow a flourishing community built on inclusivity, respect, and a culture of good health.
Barre3 allows me to slow down, to stop thinking about my kids, to stop thinking about work, to stop thinking about my to-do list, and to just be in the moment. When I am done with class, I can go about my life as a happier, more relaxed person. When things start feeling crazy, and out of control, or worries start to get the best of me, especially in the last year,
class brings me back to center.
-Gina
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121 Commercial St SE Suite #110, Salem, OR 97301
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